Wellness Program Client Testimonials

Having a holistic health counselor is like having a personal coach, supportive friend, and a guardian angel all wrapped up into one person. Katherine became my counselor at the perfect time in my life. I needed someone to help me achieve health and focus on my authentic needs, which is a challenge in this city. Katherine helped me make my well-being a priority and opened my eyes to many new modes of healing, growing, and strengthening my life on many levels.
--Soo L., Brooklyn

Since I have been meeting with Katherine, it has been an opening up and cleansing session with myself--which is priceless! Using her teachings of nature and peaceful Holistic methods has and is showing me ways of balancing myself and living comfortably with this disease (Multiple Sclerosis). I am blessed to have her in my life.
-- Michele C., Brooklyn

Since I began working with Katherine, I’ve developed a greater understanding of different kinds of food and their affects on my body. I've started to incorporate this information into my daily routine and have begun to notice a difference in my body.
--Ardis S, Brooklyn

Yoga Class Testimonials

The class is like a mini-vacation: it helps me to relax in a very intense way, to let go of some of the worries that I've been carrying around in my body during the day, by releasing tension from those muscles as well as strengthening them. I'm also able to hold the positions a lot longer than I ordinarily would do on my own. I don't get the feeling like anything is too hard to do in the class, because you are walked through it step by step.
--Mary B., Brooklyn

I would highly recommend yoga with Katherine. Her classes are easy to follow, and vigorous and relaxing at the same time. I always leave class feeling great, having learned something new, and looking forward to the next time.
--Tina C., Brooklyn

Katherine is a great asset to our Health &Wellness staff. She is a caring and nurturing instructor and her class is a favorite among our members.
--Kathy B., Fitness Director

I started taking weekly, private yoga classes with Katherine in January 2002 in order to improve my overall flexibility and fitness as well as to speed my recovery from tendonitis in both arms. In the last six months, I've achieved both these goals in addition to learning a lot about both the theory and practice of yoga. All in all, it's been a very worthwhile experience; I always leave our classes feeling better both physically and mentally.
--Pat H., Westchester